As early as 1878, Louis Pasteur spoke of the importance of silica and said that it would be an important therapeutic substance for many diseases and play a significant role in human health. (1) Bamboo is unrivaled in its potency and strength when it comes to silica content. There are quite a few herbs that have silica content in small amounts. Some of the most popular on the market are including horsetail, nettles, oat straw, and some expensive liquid silica products that only supply a mere 5-10mgs, which is far from ideal. Silica has emerged as one of the most crucial, yet overlooked substances in our diets.
Osteoperosis and osteopenia are issues that many people face as they age, and silica is a big part of the puzzle. Calcium always gets all the attention when it comes to bone health, but research shows that silica and some other nutrients such as vitamin D, magnesium, and vitamin K-2, boron, strontium, manganese, plum extract, and much more. Silicon is the second most prominent mineral within the earth’s crust, and the seventh most important element in the universe! (1) Orthosilicic acid is the form predominantly absorbed by humans and is found in numerous tissues including bone, tendons, aorta, liver, kidney, and other connective tissues. (2)
Modern diets just don't seem to supply an ideal amount of silica, and bamboo extract is nature's most potent source of silica. The therapeutic value and attributes of bioavailable silica are growing all the time, and people are seeing results with supplementation. Research shows that silica is one of the premier beauty substances, helping to improve the appearance of hair, skin, and nails. It strengthens the glue that holds our cells together, collagen. Clinical research has clearly shown that silica is able to stimulate collagen production, which is very powerful and important aspect of our health.(3)
Other benefits of this multi-faceted element include anti-microbial, helps with arterial flexibility and plaque removal, immunity, strengthens teeth and gums, improves calcium absorption, lung tissue elasticity, is an antispasmodic, astringent, stimulates heavy metal detoxification, (specifically aluminum) may help certain digestive disorders, lymph stagnancy, urinary tract disorders, and bone health of course. (1,4) There's no doubt that silica supplementation is very important, and bamboo extract is the most cost feasible way to do that.
Suggested use: 300mgs once per day with water.
References:
- http://www.eidon.com/silica_article/
- http://education.jlab.org/itselemental/ele014.html
- http://www.ncbi.nlm.nih.gov/pubmed/17435951
- http://www.ncbi.nlm.nih.gov/pubmed/24470100
